Tag Archives: personal best

Aug 09 2014
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Activity

Another 5k for the books

Bellevue5k

Defi Boreal Sainte-Anne-de-Bellevue in Montreal.

It’s always great to beat a personal record, even if the run itself wasn’t the best performance.

Last weekend’s run in Montreal wasn’t my best performance even if I did beat my previous time by a bit; in fact, it was rather horrible. It was one of those days where the humidity coupled with unexpected water cramps (from trying to stay hydrated) and a sore shoulder. It could’ve definitely been better.

I was hoping to beat the 25 minute mark, though I ultimately ended up with just over 26 minutes, (which really isn’t too far off in the grand scheme of things). I would have (almost) preferred finishing the 5k with a smile on my face and not have beat my PR, but there’s always next time. Training for races this year hasn’t been going as well as it should since I’ve been particularly lazy to specifically train for said events, even if I am rather active. So really, there’s no one to fault but myself.

Time for a mini break before another race at the end of August…though I’m already planning for next year’s line-up of races.

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Jun 11 2014
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Activity, Races

And we’re off!

BreadHoneyRace1

Race: Streetsville’s Bread and Honey Run
Distance(s): 1k fun run, 5k, 15k
Swag: Medal, tech-tee, water bottle, yummy food bars, after-run breakfast

Wonderfully organized by volunteers and staff, the Streetsville Bread and Honey Festival is always a much anticipated event every summer for locals and visitors. It was also my first 5k race of the summer.

The run coincides with the local Bread and Honey Festival that, yes, includes delicious Texas bread, butter and locally produced honey. There are carnival rides, a petting zoo, and beautifully decorated tables from hometown businesses, mom and pop shops, as well as stalls and tables from neighbouring cities. All put together, it is a great family event.

In any case, weather is always a hit or miss the first weekend of June. This was my first time completing the Bread and Honey 5k run and I had a PB of 27:51 (which surprised me as I was on a hiatus from running due to an injury last month). Last year I completed the 15k, so I hope to work back up to the 15k and possibly complete a half-marathon or two for next year.

Next up, Subaru’s try-a-tri in Niagara! ….which will no doubt lead to my decision of completing a full triathlon next year.

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